Blog Posts in 2018

Blogs and Journals: How Making a Written Commitment Can Help You Lose Weight

There is no denying that sustainable weight loss is a complicated process that requires significant lifestyle changes. For many people, writing can play a surprisingly effective part in their efforts ...
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Should Cancer Patients Exercise?

Oncology care professionals generally do recommend that cancer patients enjoy light exercise. In this case, weight maintenance is the goal, not weight loss. Even if a cancer patient was actively ...
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